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Apple-Cranberry Salad

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Crunchy apple and chewy dried cranberries bring a bit of sweetness to an ordinary green salad.

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(4 Ratings)

4 Ratings

5 spoons 50%

4 spoons 25%

3 spoons 25%

2 spoons

1 spoons

Member Reviews (2)

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PREP TIME
15 Min
TOTAL TIME
15 Min
SERVINGS
6

5: cups torn romaine lettuce

1: medium unpeeled apple, diced (1 cup)

1/2: cup sweetened dried cranberries

1/4: cup chopped green onions (4 medium)

1/3: cup refrigerated poppy seed dressing

Save $$$ on your favorite brands

1 In large serving bowl, place lettuce, apple, cranberries and green onions.
2 Pour dressing over salad; toss to coat.

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©2011 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

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Expert Tips

Use a ripe, red or yellow-green pear instead of the apple.

Look for refrigerated poppy seed dressing in the produce section of your grocery store.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 120

(Calories from Fat 50),

Total Fat 6g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 5mg;
Sodium 140mg;
Total Carbohydrate 17g

(Dietary Fiber 2g,
Sugars 15g),

Protein 0g;

Percent Daily Value*:

Vitamin A 4.00%;
Vitamin C 6.00%;
Calcium 0.00%;
Iron 0.00%;

Exchanges:

0 Starch;
0 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 10/26/2011 1:58:23 PM REPORT ABUSE bmjjdye said:

Rating:

I was looking for an easy to make but yet tastey salad to go along with soup for a womens' group get-together. I tripled this recipe. There were 16 of us and not a spoonful was left in the big bowl. It was D-LICIOUS and so easy to make. Everyone wants the recipe! Soooooooo yummy! :) Thank you, Betty Crocker! I give it 5+ spoons!!

This reply was: Helpful Inspiring

Posted 6/1/2010 6:19:12 PM REPORT ABUSE lynne9576 said:

Rating:

This was a great salad. I used mixed greens from my garden and added some cooked, diced chicken. Then I made my own poppy seed dressing from the recipe on this site, but I kept it separate so it wouldn't get soggy. It was a hit at the potluck.

This reply was: Helpful Inspiring